I pulled this video from my instagram stories the other night after getting swept away with feelings while making my workshop Unlocking...

Normalize having desires… and actually making them known! I get pretty emotional in the part of my workshop where I ask you to imagine...

I am a healer who deals in the unseen. A doula who can safely guide younger selves and unspoken shadows into the open where they can be...

REFRAME: you are not a failure because unavailable people did not choose you. You are, in fact, so lovable that they simply had to give...

Want to know a secret? Your liberation is contagious. Whenever I get hung up on (heh) whether I’m delivering results or offering enough...

Are you pushing yourself with disembodied habits and overwork when instead you could be channeling that energy into inspired risks and...

I said this to a lover recently because—as an Aries Sun, Scorpio Moon—I identify as a lovable menace. But seriously, the emotional...

One of my clients called me this. The Sx Mother She Never Had. And it’s not just about the birds and the bees 🐝… I’m teaching people...

To be seen is erotic. To know that you are seen for your whole self as you really are. To be radically witnessed in your grace, skills,...

Regardless of your socialized or lived gender experience, you have likely internalized the idea that men are dangerous. That their sexual...

Many people experience a big awakening in the first couple of sessions with me. When they start identifying what they want, practicing...

You don't feel safe saying how you really feel... You are not being honest with yourself... You don't believe that you deserve what you...

People read text messages over and over. People lay awake in bed replaying the thing they did or didn’t do. People freeze up and can’t...

Trying to do other people's work for them Walking on eggshells Jumping into problem solving Never letting anyone see me sweat or make...

Your needs and desires are not a problem: Your urge to text and communicate Your longing to see someone (no matter how long it's been)...

Beloved. I can show up for you in every way. I can reassure you at every turn. I can drench you with my love so that you may drown in...

He wouldn’t let me pull his splinter. Actually, he often wouldn’t let me help him or offer him comfort at all. This was a somewhat noble...

I've been doing a lot of work with my subconscious lately. I'm healing old wounds so I can welcome in new gifts. Based on crying volume...

Is your shadow a secret? Something you’d never dare show anyone? Maybe something you don’t even show it to yourself? Loving the shadow...

Are you rejecting your desires before someone else can? I talk about this concept with people so often and also reflect on it a lot...