I know you THINK you’re ensuring that you’ll always be held and understood (and one up!) by being the perfect lil angel in your...

Somatic Intimacy Coaching is like this: 1. We’ll chat about what juicy, connected intimacy would feel like for you and what kinds of...

Do you find yourself getting defensive when you do things for yourself or take up space in your relationship? Do you imagine your partner...

Indelicate Intimacy reveals the secrets of secure and sexy love by helping you understand and manage the subtle energy and big feelings.

Take it from a somatic intimacy coach who meets the inner children of all of my sweet, perfectionist, hardworking, magical clients every...

A truly skilled practitioner (something I believe is rare, if I'm being honest) is someone who understands you beyond a simply technical...

The ways in which we are critical of ourselves often creates so much resistance and distortion in our minds. If you could just BE...

I’m guilty. Guilty of holding back and keeping my most tender self a secret. In my downturned glances and with a clench of my jaw, I stop...

These are notes from a client who was once a VERY anxious person. "I feel so much more powerful and in my body. I feel grateful for...

This is for the guy having a tantrum in my virtual office saying… “She should just know! I shouldn’t have to tell her!” …it’s also for...

I can’t take another social media post about people pleasing. Why? First, why does everything need an official-ish sounding and degrading...

Good luck trying to get me to make you feel wrong about something because I mostly believe that right and wrong are simply not a thing....

I’m regularly annoyed and sometimes even disturbed to see relationship experts and therapists posting content that recommends settling....

If you are a person who grows, you will change. If you are alive on this planet, on this astral plane....you will have ruptures like...

Everything about you makes perfect sense because of.... The way your cells were formed in your mother's womb... The nervous system you...

I'm talking about me this time. A coach called me prickly today. The big trigger. That I'm perceived as hard to understand and difficult...

What happens in a session? ​ ***Please note that all sessions are fully clothed and that we will not have intercourse.*** In sessions, I...

I hear this AND OTHER SUCH EXCUSES constantly. "When the timing is right,"..."When the right match finally comes along,"...."When I find...

If you grew up managing a parent’s mood or behaviors (or were raised by someone with that trauma)… You might have learned that: 👎it’s...

#1 It is human nature to desire attention and for many people there is no such thing as too much. BUT! You feel shame about wanting...