Bedtime stories...First she healed her anxiety, then she drew him closer with her energy...
This is the story of a formerly *very* anxious wife and a guarded husband who have been experiencing some intense conflict in the last...
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Veronica Puryear
- 1 min
"I should just let this go..." "If they could just do this ONE thing..."
The ways in which we are critical of ourselves often creates so much resistance and distortion in our minds. If you could just BE...
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Veronica Puryear
- 1 min
Where I'm hiding from deeper intimacy...
I’m guilty. Guilty of holding back and keeping my most tender self a secret. In my downturned glances and with a clench of my jaw, I stop...
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Veronica Puryear
- 2 min
"I feel more at peace than I ever have"
These are notes from a client who was once a VERY anxious person. "I feel so much more powerful and in my body. I feel grateful for...
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Veronica Puryear
- 1 min
'Effortless' love is on the other side of a skill level and open heart that you don't yet have.
This is for the guy having a tantrum in my virtual office saying… “She should just know! I shouldn’t have to tell her!” …it’s also for...
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Veronica Puryear
- 2 min
No, you’re not a People Pleaser
I can’t take another social media post about people pleasing. Why? First, why does everything need an official-ish sounding and degrading...
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Veronica Puryear
- 2 min
Fluidity as Philosophy...The Ethos of Indelicate
Good luck trying to get me to make you feel wrong about something because I mostly believe that right and wrong are simply not a thing....
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Veronica Puryear
- 1 min
Sometimes That Confused Feeling Is You Confronting a Growing Edge
The energy of this week has been funky. I’ve seen it on others and also felt it myself. Yet, somehow I just know the challenge is a sign...
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Veronica Puryear
- 2 min
Independent, Reserved, and Aloof People Need Deeper Connection, Not Less
More connection not less. A discovery from my own avoidant moments. Sometimes people confuse my resistance to closeness as a desire to be...
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Veronica Puryear
- 2 min
"If it's Not a Full-Body 'Fuck Yes'....Maybe You're Scared."
If you have a choice to make and your body is resisting by showing anxiety....you're probably scared and that doesn't automatically mean...
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Veronica Puryear
- 2 min
In Defense of Non-Linear Relationships
If you are a person who grows, you will change. If you are alive on this planet, on this astral plane....you will have ruptures like...
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Veronica Puryear
- 1 min
What is Intimacy Anyway?
Intimacy is what happens between the lines.... It is a wordless but felt sense of closeness It is a vibe It is energy It is subtext It is...
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Veronica Puryear
- 2 min
Everything About You Makes Perfect Sense, My Darling
Everything about you makes perfect sense because of.... The way your cells were formed in your mother's womb... The nervous system you...
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Veronica Puryear
- 2 min
I'm Difficult, a Lone Wolf, Avoidant, Protective, Perfectionist...
I'm talking about me this time. A coach called me prickly today. The big trigger. That I'm perceived as hard to understand and difficult...
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Veronica Puryear
- 3 min
What Is A 1:1 Session Like? What Can I Expect?
What happens in a session? ***Please note that all sessions are fully clothed and that we will not have intercourse.*** In sessions, I...
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Veronica Puryear
- 3 min
"I just Need to Find The Right Partner, Then I'll be Happy and Everything Will Work Out"
I hear this AND OTHER SUCH EXCUSES constantly. "When the timing is right,"..."When the right match finally comes along,"...."When I find...
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Veronica Puryear
- 1 min
Five Things I Didn't Realize Were Codependent
If you grew up managing a parent’s mood or behaviors (or were raised by someone with that trauma)… You might have learned that: 👎it’s...
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Veronica Puryear
- 2 min
Why do I feel bad about wanting attention?!
#1 It is human nature to desire attention and for many people there is no such thing as too much. BUT! You feel shame about wanting...
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Veronica Puryear
- 2 min
How Even Givers Make This Mistake In Love...
This just needs to be said. Love is not a thing you "get" from someone. Are you treating Love as something transactional or like a...
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Veronica Puryear
- 1 min
Remember how it feels to be sexy...
SIREN + SOVEREIGN is a video workshop for women that will help you create epic sex and relationships by breaking out of the super common...
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