"I feel more at peace than I ever have"
These are notes from a client who was once a VERY anxious person. "I feel so much more powerful and in my body. I feel grateful for...
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Veronica Puryear
- 1 min
Your anxiety, patterns, and block are not who YOU are.
The PART of you that: Shuts down when you feel discouraged Spirals when your partner feels far away Is endlessly critical of yourself and...
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Veronica Puryear
- 2 min
Fluidity as Philosophy...The Ethos of Indelicate
Good luck trying to get me to make you feel wrong about something because I mostly believe that right and wrong are simply not a thing....
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Veronica Puryear
- 1 min
Sometimes That Confused Feeling Is You Confronting a Growing Edge
The energy of this week has been funky. I’ve seen it on others and also felt it myself. Yet, somehow I just know the challenge is a sign...
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Veronica Puryear
- 2 min
"If it's Not a Full-Body 'Fuck Yes'....Maybe You're Scared."
If you have a choice to make and your body is resisting by showing anxiety....you're probably scared and that doesn't automatically mean...
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Veronica Puryear
- 1 min
In Time of Intensity Call Your Energy Back to Yourself....
Your Reminder to Take Exquisite Care of Yourself... Intimacy means that our energy may become scattered and spread out amongst our loved...
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Veronica Puryear
- 2 min
In Defense of Non-Linear Relationships
If you are a person who grows, you will change. If you are alive on this planet, on this astral plane....you will have ruptures like...
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Veronica Puryear
- 1 min
Healing the Subconscious
I've been doing a lot of work with my subconscious lately. I'm healing old wounds so I can welcome in new gifts. Based on crying volume...
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Veronica Puryear
- 2 min
I'm Difficult, a Lone Wolf, Avoidant, Protective, Perfectionist...
I'm talking about me this time. A coach called me prickly today. The big trigger. That I'm perceived as hard to understand and difficult...
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Veronica Puryear
- 1 min
If You Get Triggered By Their Venting Then You Might Actually Be The One With The Problem
Did you catch my reel about getting triggered? Maybe it’s actually pretty hard for you to listen without… ⛈ taking something personally ⛈...
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Veronica Puryear
- 1 min
Remember that everyone gets nervous
Before you unravel… Remember that everyone gets nervous. I see so many clients—and my own lovers—get so lost in their own heads. You...
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Veronica Puryear
- 1 min
We Are Not Meant to Heal Alone
I see you with your books. Trying to find the perfect juice cleanse, tapping on YouTube, swallowing up every podcast you can find. And I...
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Veronica Puryear
- 1 min
Surrendering to Pleasure and Emotion (and It's Triggers)
I pulled this video from my instagram stories the other night after getting swept away with feelings while making my workshop Unlocking...
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Veronica Puryear
- 2 min
Your Pleasure Education is Just Beginning and You are Your Most Important Teacher
I am built for pleasure. I am destined for it. We all are. But we are so quickly stripped of and shamed for it—the pleasure that is our...
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Veronica Puryear
- 1 min
In What Adorably Creative Way Will you Beat Yourself Up Today?
“Nobody appreciates me” “I’m not allowed to feel sad because someone else has a harder time than me” “I give and give and give and people...
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Veronica Puryear
- 2 min
When someone tells you that they're triggered, that's a vulnerable invitation to love them more
When someone tells you that they're triggered, they are essentially giving you the cheat codes on how to love them. A trigger is...
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Veronica Puryear
- 1 min
People of all genders experience relationship anxiety
People read text messages over and over. People lay awake in bed replaying the thing they did or didn’t do. People freeze up and can’t...
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Veronica Puryear
- 1 min
You’re not broken.
You can have healthy relationships of all kinds. I see you....over-identifying with a label, an attachment style, or a diagnosis. You...
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Veronica Puryear
- 1 min
What I really hear when you call someone a narcissist…
What I really hear when you call someone a narcissist… (The following is said with love) “I'm deeply hurt and don't yet have the words to...
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Veronica Puryear
- 1 min
What My Clients Say is Different About Intimacy Coaching....
How is Somatic Relationship Coaching with me different from other healing modalities you have tried when it comes to.... Relationship...
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