If therapy has brought you more awareness but no real change...

 

If you’re still looping in your head, still shrinking or snapping in conflict,

 

Still feeling like your emotions are “too much” or never quite seen…
 

It’s not your fault. You’re just ready for deeper work — the kind that speaks to the language of your body, not just your brain.

You’ll be met here with presence, precision, and relationship practices that actually shift the pattern.

​

Let’s begin.

→ Book your somatic session in Hudson or Online Below:
→ Explore the site, including my couples programs