Why your relationship talks are falling flat or getting tuned out.

Somatic Intimacy Coaching is like this: 1. We’ll chat about what juicy, connected intimacy would feel like for you and what kinds of...

Do you find yourself getting defensive when you do things for yourself or take up space in your relationship? Do you imagine your partner...

Indelicate Intimacy reveals the secrets of secure and sexy love by helping you understand and manage the subtle energy and big feelings.

What do you do when one person says, "I want connection first," and the other insists, "I have to be physical to feel close!"

Take it from a somatic intimacy coach who meets the inner children of all of my sweet, perfectionist, hardworking, magical clients every...

This is the story of a formerly *very* anxious wife and a guarded husband who have been experiencing some intense conflict in the last...

The PART of you that: Shuts down when you feel discouraged Spirals when your partner feels far away Is endlessly critical of yourself and...

This is for the guy having a tantrum in my virtual office saying… “She should just know! I shouldn’t have to tell her!” …it’s also for...

Good luck trying to get me to make you feel wrong about something because I mostly believe that right and wrong are simply not a thing....

More connection not less. A discovery from my own avoidant moments. Sometimes people confuse my resistance to closeness as a desire to be...

Your Reminder to Take Exquisite Care of Yourself... Intimacy means that our energy may become scattered and spread out amongst our loved...

If you are a person who grows, you will change. If you are alive on this planet, on this astral plane....you will have ruptures like...

Feeling exhausted by the not-so-subtle nitpicking of your partner? Or maybe you're just so worn out from having to guess what people want...

If you grew up managing a parent’s mood or behaviors (or were raised by someone with that trauma)… You might have learned that: 👎it’s...

Did you catch my reel about getting triggered? Maybe it’s actually pretty hard for you to listen without… ⛈ taking something personally ⛈...

This just needs to be said. Love is not a thing you "get" from someone. Are you treating Love as something transactional or like a...

Sometimes judgement feels like the only safe way to say, “I care.” Being sincere is hard and vulnerable. Intimacy, true vulnerable...

You're Not Clear On What You Want Has anyone ever asked you what you want and you just kind froze? Maybe because nobody has ever asked...

“Nobody appreciates me” “I’m not allowed to feel sad because someone else has a harder time than me” “I give and give and give and people...