Whether it’s healing ❤️‍🩹 or love ❤️‍🔥 the pressure you put on yourself to just feel better and more securely attached already is what...

I know you THINK you’re ensuring that you’ll always be held and understood (and one up!) by being the perfect lil angel in your...

Rumi — ‘Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.’...

Indelicate Intimacy reveals the secrets of secure and sexy love by helping you understand and manage the subtle energy and big feelings.

Surprisingly signs that you feel happy and secure in your love and relationships.

I copied this description (scroll down to see the answer) below from my about page explaining the difference between Somatic Therapy and...

A truly skilled practitioner (something I believe is rare, if I'm being honest) is someone who understands you beyond a simply technical...

The ways in which we are critical of ourselves often creates so much resistance and distortion in our minds. If you could just BE...

I’m guilty. Guilty of holding back and keeping my most tender self a secret. In my downturned glances and with a clench of my jaw, I stop...

This is for the guy having a tantrum in my virtual office saying… “She should just know! I shouldn’t have to tell her!” …it’s also for...

I can’t take another social media post about people pleasing. Why? First, why does everything need an official-ish sounding and degrading...

The energy of this week has been funky. I’ve seen it on others and also felt it myself. Yet, somehow I just know the challenge is a sign...

Intimacy is what happens between the lines.... It is a wordless but felt sense of closeness It is a vibe It is energy It is subtext It is...

One year. Celebrating milestones is not a strong suit of mine. I don’t like planning for them and I don’t know how to ask to be...

Set aside your perceptions of ‘Top’ and ‘Bottom’ for a moment. Forget about gender identities and ideas about who gives and who receives....

But the wild parts haven’t always been so…on the surface. You see, I was not born a sex coach. I did not walk out of the ocean like...

All of us have the potential for wild, immersive, ecstatic, PLEASURE-FULL experiences… And yet we’re skipping right over most of the...

WELL IF IT ISN’T MR. COOL GIRL Working on my Unlocking Pleasure workshop has me thinking about the masks we all wear… And how it’s those...

...or chasing shiny things. But real ENDURING and ECSTATIC PLEASURE requires a cultivated depth and awareness that many will never learn....

(Still a pretty good girl, tho.) There was a time when I was so uncomfortable being seen that I didn’t even have a profile picture on my...