In 2024, I moved about 100 or so times (mild exaggeration) watched as everything I had ever done stopped working and witnessed lots of...

I work with sensitive, intellectual, and powerful people who are trying to figure out what's so off about their relationships, or why,...

Embrace the RAW life force energy of your obsession, don't erase it. Yep, even the icky sticky stuff! That's GOLD waiting for you to harness and understand what it truly means to embody your full alive self in life and relationship.

(From the June 6, 2025 newlsletter) "I don't want to get better" If your vision of 'healing' or repairing your relationship ...

Bones Break and So Do Hearts (From the newsletter May 12, 2025) The healing sphere is a snake eating its own tail, but who am I to step...

Whether it’s healing ❤️‍🩹 or love ❤️‍🔥 the pressure you put on yourself to just feel better and more securely attached already is what...

I know you THINK you’re ensuring that you’ll always be held and understood (and one up!) by being the perfect lil angel in your...

Rumi — ‘Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.’...

Indelicate Intimacy reveals the secrets of secure and sexy love by helping you understand and manage the subtle energy and big feelings.

Surprisingly signs that you feel happy and secure in your love and relationships.

I copied this description (scroll down to see the answer) below from my about page explaining the difference between Somatic Therapy and...

A truly skilled practitioner (something I believe is rare, if I'm being honest) is someone who understands you beyond a simply technical...

The ways in which we are critical of ourselves often creates so much resistance and distortion in our minds. If you could just BE...

I’m guilty. Guilty of holding back and keeping my most tender self a secret. In my downturned glances and with a clench of my jaw, I stop...

This is for the guy having a tantrum in my virtual office saying… “She should just know! I shouldn’t have to tell her!” …it’s also for...

I can’t take another social media post about people pleasing. Why? First, why does everything need an official-ish sounding and degrading...

The energy of this week has been funky. I’ve seen it on others and also felt it myself. Yet, somehow I just know the challenge is a sign...

Intimacy is what happens between the lines.... It is a wordless but felt sense of closeness It is a vibe It is energy It is subtext It is...

One year. Celebrating milestones is not a strong suit of mine. I don’t like planning for them and I don’t know how to ask to be...

Set aside your perceptions of ‘Top’ and ‘Bottom’ for a moment. Forget about gender identities and ideas about who gives and who receives....