Somatic Intimacy Coaching is like this: 1. We’ll chat about what juicy, connected intimacy would feel like for you and what kinds of...

I’m guilty. Guilty of holding back and keeping my most tender self a secret. In my downturned glances and with a clench of my jaw, I stop...

If you are a person who grows, you will change. If you are alive on this planet, on this astral plane....you will have ruptures like...

As a former appointee of a Presidential Administration, I'm no stranger to the burnout and disconnection that comes from our fast-paced...

I don’t talk about this on social media often (hello, highly public and censored platforms!) but I know it’s the reason so many of you...

I hear this AND OTHER SUCH EXCUSES constantly. "When the timing is right,"..."When the right match finally comes along,"...."When I find...

Did you catch my reel about getting triggered? Maybe it’s actually pretty hard for you to listen without… ⛈ taking something personally ⛈...

This just needs to be said. Love is not a thing you "get" from someone. Are you treating Love as something transactional or like a...

SIREN + SOVEREIGN is a video workshop for women that will help you create epic sex and relationships by breaking out of the super common...

How much discomfort can you handle? (Disappointing others, saying ‘No’) How much joy? (Letting people love you, feeling satisfied and...

Your worth is not in the things that you “do” for people, but in who you are to them by simply being your most authentic and loving self....

I see you with your books. Trying to find the perfect juice cleanse, tapping on YouTube, swallowing up every podcast you can find. And I...

Why is women’s pleasure such a mystery and why are we so quickly resigned to believing that we have gone as far as we can with it? I’ve...

Or rather, I misplaced it. Have you seen the post that says, "people who cum from penetrative sex, what's it like to be God's favorite?"...

All of us have the potential for wild, immersive, ecstatic, PLEASURE-FULL experiences… And yet we’re skipping right over most of the...

(That Doesn't Mean you Have to Be Together Now or Forever) I hear this a lot, and I’ve experienced it myself. Trust me, because I only...

You're Not Clear On What You Want Has anyone ever asked you what you want and you just kind froze? Maybe because nobody has ever asked...

I am a healer who deals in the unseen. A doula who can safely guide younger selves and unspoken shadows into the open where they can be...

Having Boundaries has nothing to do with being rigid. I am probably way more boundaried than your average person but I am also VERY...

REFRAME: you are not a failure because unavailable people did not choose you. You are, in fact, so lovable that they simply had to give...