In 2024, I moved about 100 or so times (mild exaggeration) watched as everything I had ever done stopped working and witnessed lots of...

I work with sensitive, intellectual, and powerful people who are trying to figure out what's so off about their relationships, or why,...

Embrace the RAW life force energy of your obsession, don't erase it. Yep, even the icky sticky stuff! That's GOLD waiting for you to harness and understand what it truly means to embody your full alive self in life and relationship.

(From the June 6, 2025 newlsletter) "I don't want to get better" If your vision of 'healing' or repairing your relationship ...

Bones Break and So Do Hearts (From the newsletter May 12, 2025) The healing sphere is a snake eating its own tail, but who am I to step...

Whether it’s healing ❤️‍🩹 or love ❤️‍🔥 the pressure you put on yourself to just feel better and more securely attached already is what...

Why your relationship talks are falling flat or getting tuned out.

Don't see the video above? Try this link: https://youtu.be/uzTAcZ6pqDQ What I’ve noticed in folks who are having pervasive relationship...

Always the first to text in relationships? Wonder why others don't take more initiative?

I know you THINK you’re ensuring that you’ll always be held and understood (and one up!) by being the perfect lil angel in your...

Somatic Intimacy Coaching is like this: 1. We’ll chat about what juicy, connected intimacy would feel like for you and what kinds of...

Rumi — ‘Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.’...

Do you find yourself getting defensive when you do things for yourself or take up space in your relationship? Do you imagine your partner...

Indelicate Intimacy reveals the secrets of secure and sexy love by helping you understand and manage the subtle energy and big feelings.

Surprisingly signs that you feel happy and secure in your love and relationships.

What do you do when one person says, "I want connection first," and the other insists, "I have to be physical to feel close!"

I copied this description (scroll down to see the answer) below from my about page explaining the difference between Somatic Therapy and...

What if the frustration, relationship anxiety, disappointment, ick, trigger, shut down, blah.... Is not a setback in your healing or...