Veronica Puryear1 minTriggerFeeling your resistance is the answer, hun.What if the frustration, relationship anxiety, disappointment, ick, trigger, shut down, blah.... Is not a setback in your healing or...
Veronica Puryear2 minTriggerHealing Trauma is Simpler Than You Think....A truly skilled practitioner (something I believe is rare, if I'm being honest) is someone who understands you beyond a simply technical...
Veronica Puryear1 minPerfectionism"I should just let this go..." "If they could just do this ONE thing..."The ways in which we are critical of ourselves often creates so much resistance and distortion in our minds. If you could just BE...
Veronica Puryear2 minAnxiety"I feel more at peace than I ever have"These are notes from a client who was once a VERY anxious person. "I feel so much more powerful and in my body. I feel grateful for...