"I should just let this go..." "If they could just do this ONE thing..."
The ways in which we are critical of ourselves often creates so much resistance and distortion in our minds. If you could just BE...
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Veronica Puryear
- 2 min
"I feel more at peace than I ever have"
These are notes from a client who was once a VERY anxious person. "I feel so much more powerful and in my body. I feel grateful for...
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Veronica Puryear
- 1 min
Your anxiety, patterns, and block are not who YOU are.
The PART of you that: Shuts down when you feel discouraged Spirals when your partner feels far away Is endlessly critical of yourself and...
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Veronica Puryear
- 1 min
Sometimes That Confused Feeling Is You Confronting a Growing Edge
The energy of this week has been funky. I’ve seen it on others and also felt it myself. Yet, somehow I just know the challenge is a sign...
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Veronica Puryear
- 2 min
"If it's Not a Full-Body 'Fuck Yes'....Maybe You're Scared."
If you have a choice to make and your body is resisting by showing anxiety....you're probably scared and that doesn't automatically mean...
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Veronica Puryear
- 1 min
In Time of Intensity Call Your Energy Back to Yourself....
Your Reminder to Take Exquisite Care of Yourself... Intimacy means that our energy may become scattered and spread out amongst our loved...
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Veronica Puryear
- 2 min
In Defense of Non-Linear Relationships
If you are a person who grows, you will change. If you are alive on this planet, on this astral plane....you will have ruptures like...
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Veronica Puryear
- 2 min
Everything About You Makes Perfect Sense, My Darling
Everything about you makes perfect sense because of.... The way your cells were formed in your mother's womb... The nervous system you...
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Veronica Puryear
- 2 min
Men, now is not the time to overcorrect.
Men and people who are raising young men. Toxic shame which leads to unhealthy masculinity which leads to disassociation, trauma,...
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Veronica Puryear
- 2 min
The Person Who is Blowing Your Mind is here to Show You What is Possible
(That Doesn't Mean you Have to Be Together Now or Forever) I hear this a lot, and I’ve experienced it myself. Trust me, because I only...
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Veronica Puryear
- 1 min
Reason #1 Your Sex, Relationships, Pleasure Aren't Working?
You're Not Clear On What You Want Has anyone ever asked you what you want and you just kind froze? Maybe because nobody has ever asked...
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Veronica Puryear
- 1 min
You Are So Lovable...That People have Tried Anyway Despite Their Own Limitations
REFRAME: you are not a failure because unavailable people did not choose you. You are, in fact, so lovable that they simply had to give...
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Veronica Puryear
- 1 min
Your personal growth will not always align with where you're at in your relationships
Many people experience a big awakening in the first couple of sessions with me. When they start identifying what they want, practicing...
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Veronica Puryear
- 1 min
People lie, hide things, and panic to save relationships.
This is not a pro-lying post, and I’m certainly not defending anyone who is consistently dishonest or abusive. But in the course of life...
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Veronica Puryear
- 1 min
You’re not broken.
You can have healthy relationships of all kinds. I see you....over-identifying with a label, an attachment style, or a diagnosis. You...
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Veronica Puryear
- 1 min
For All of the Logic....My Feelings Still Are Louder
I keep trying to understand why I feel so sad this week . And then I remember the humanitarian crises that are unfolding all around us. ....
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