Why your relationship talks are falling flat or getting tuned out.

Don't see the video above? Try this link: https://youtu.be/uzTAcZ6pqDQ What I’ve noticed in folks who are having pervasive relationship...

Always the first to text in relationships? Wonder why others don't take more initiative?

Somatic Intimacy Coaching is like this: 1. We’ll chat about what juicy, connected intimacy would feel like for you and what kinds of...

Rumi — ‘Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.’...

Do you find yourself getting defensive when you do things for yourself or take up space in your relationship? Do you imagine your partner...

Surprisingly signs that you feel happy and secure in your love and relationships.

What do you do when one person says, "I want connection first," and the other insists, "I have to be physical to feel close!"

I copied this description (scroll down to see the answer) below from my about page explaining the difference between Somatic Therapy and...

What if the frustration, relationship anxiety, disappointment, ick, trigger, shut down, blah.... Is not a setback in your healing or...

Take it from a somatic intimacy coach who meets the inner children of all of my sweet, perfectionist, hardworking, magical clients every...

A truly skilled practitioner (something I believe is rare, if I'm being honest) is someone who understands you beyond a simply technical...

This is the story of a formerly *very* anxious wife and a guarded husband who have been experiencing some intense conflict in the last...

The ways in which we are critical of ourselves often creates so much resistance and distortion in our minds. If you could just BE...

The PART of you that: Shuts down when you feel discouraged Spirals when your partner feels far away Is endlessly critical of yourself and...

I’m regularly annoyed and sometimes even disturbed to see relationship experts and therapists posting content that recommends settling....

More connection not less. A discovery from my own avoidant moments. Sometimes people confuse my resistance to closeness as a desire to be...

Feeling exhausted by the not-so-subtle nitpicking of your partner? Or maybe you're just so worn out from having to guess what people want...

Intimacy is what happens between the lines.... It is a wordless but felt sense of closeness It is a vibe It is energy It is subtext It is...

Everything about you makes perfect sense because of.... The way your cells were formed in your mother's womb... The nervous system you...