Why your relationship talks are falling flat or getting tuned out.

I know you THINK you’re ensuring that you’ll always be held and understood (and one up!) by being the perfect lil angel in your...

Somatic Intimacy Coaching is like this: 1. We’ll chat about what juicy, connected intimacy would feel like for you and what kinds of...

Do you find yourself getting defensive when you do things for yourself or take up space in your relationship? Do you imagine your partner...

Indelicate Intimacy reveals the secrets of secure and sexy love by helping you understand and manage the subtle energy and big feelings.

What do you do when one person says, "I want connection first," and the other insists, "I have to be physical to feel close!"

This is the story of a formerly *very* anxious wife and a guarded husband who have been experiencing some intense conflict in the last...

I’m guilty. Guilty of holding back and keeping my most tender self a secret. In my downturned glances and with a clench of my jaw, I stop...

This is for the guy having a tantrum in my virtual office saying… “She should just know! I shouldn’t have to tell her!” …it’s also for...

I’m regularly annoyed and sometimes even disturbed to see relationship experts and therapists posting content that recommends settling....

If you are a person who grows, you will change. If you are alive on this planet, on this astral plane....you will have ruptures like...

I don’t talk about this on social media often (hello, highly public and censored platforms!) but I know it’s the reason so many of you...

Did you catch my reel about getting triggered? Maybe it’s actually pretty hard for you to listen without… ⛈ taking something personally ⛈...

This just needs to be said. Love is not a thing you "get" from someone. Are you treating Love as something transactional or like a...

SIREN + SOVEREIGN is a video workshop for women that will help you create epic sex and relationships by breaking out of the super common...

Let women be imperfect and let men step into the light. When we paint women as perfect or as perpetual victims of the foibles of men we...

You don’t understand how you can give everything, do everything for them and they still don’t show up for you or return the favor. This...

Your worth is not in the things that you “do” for people, but in who you are to them by simply being your most authentic and loving self....

I see you with your books. Trying to find the perfect juice cleanse, tapping on YouTube, swallowing up every podcast you can find. And I...

Why is women’s pleasure such a mystery and why are we so quickly resigned to believing that we have gone as far as we can with it? I’ve...