"I should just let this go..." "If they could just do this ONE thing..."
The ways in which we are critical of ourselves often creates so much resistance and distortion in our minds. If you could just BE...
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Veronica Puryear
- 2 min
"I feel more at peace than I ever have"
These are notes from a client who was once a VERY anxious person. "I feel so much more powerful and in my body. I feel grateful for...
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Veronica Puryear
- 1 min
Your anxiety, patterns, and block are not who YOU are.
The PART of you that: Shuts down when you feel discouraged Spirals when your partner feels far away Is endlessly critical of yourself and...
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Veronica Puryear
- 2 min
No, you’re not a People Pleaser
I can’t take another social media post about people pleasing. Why? First, why does everything need an official-ish sounding and degrading...
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Veronica Puryear
- 2 min
Fluidity as Philosophy...The Ethos of Indelicate
Good luck trying to get me to make you feel wrong about something because I mostly believe that right and wrong are simply not a thing....
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Veronica Puryear
- 1 min
Sometimes That Confused Feeling Is You Confronting a Growing Edge
The energy of this week has been funky. I’ve seen it on others and also felt it myself. Yet, somehow I just know the challenge is a sign...
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Veronica Puryear
- 2 min
Independent, Reserved, and Aloof People Need Deeper Connection, Not Less
More connection not less. A discovery from my own avoidant moments. Sometimes people confuse my resistance to closeness as a desire to be...
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Veronica Puryear
- 2 min
In Defense of Non-Linear Relationships
If you are a person who grows, you will change. If you are alive on this planet, on this astral plane....you will have ruptures like...
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Veronica Puryear
- 2 min
Why Men Shut Down.
Feeling exhausted by the not-so-subtle nitpicking of your partner? Or maybe you're just so worn out from having to guess what people want...
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Veronica Puryear
- 2 min
Experiential Somatic Intimacy Coaching is different from traditional therapy in three key ways
As a former appointee of a Presidential Administration, I'm no stranger to the burnout and disconnection that comes from our fast-paced...
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Veronica Puryear
- 2 min
Everybody's A Little Kinky (So why does it feel like a dirty secret?)
I don’t talk about this on social media often (hello, highly public and censored platforms!) but I know it’s the reason so many of you...
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Veronica Puryear
- 2 min
Everything About You Makes Perfect Sense, My Darling
Everything about you makes perfect sense because of.... The way your cells were formed in your mother's womb... The nervous system you...
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Veronica Puryear
- 1 min
Healing the Subconscious
I've been doing a lot of work with my subconscious lately. I'm healing old wounds so I can welcome in new gifts. Based on crying volume...
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Veronica Puryear
- 1 min
Five Things I Didn't Realize Were Codependent
If you grew up managing a parent’s mood or behaviors (or were raised by someone with that trauma)… You might have learned that: 👎it’s...
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Veronica Puryear
- 2 min
Why do I feel bad about wanting attention?!
#1 It is human nature to desire attention and for many people there is no such thing as too much. BUT! You feel shame about wanting...
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Veronica Puryear
- 2 min
Giving critiques can often feel more familiar and easy than giving love
Sometimes judgement feels like the only safe way to say, “I care.” Being sincere is hard and vulnerable. Intimacy, true vulnerable...
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Veronica Puryear
- 1 min
Remember that everyone gets nervous
Before you unravel… Remember that everyone gets nervous. I see so many clients—and my own lovers—get so lost in their own heads. You...
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Veronica Puryear
- 2 min
Everything I say here about leadership in love….It is also true for sex.
Set aside your perceptions of ‘Top’ and ‘Bottom’ for a moment. Forget about gender identities and ideas about who gives and who receives....
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Veronica Puryear
- 2 min
I’ve always been wild.
But the wild parts haven’t always been so…on the surface. You see, I was not born a sex coach. I did not walk out of the ocean like...
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Veronica Puryear
- 2 min
I Lost The Ability To Orgasm
Or rather, I misplaced it. Have you seen the post that says, "people who cum from penetrative sex, what's it like to be God's favorite?"...
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