Bedtime stories...First she healed her anxiety, then she drew him closer with her energy...
This is the story of a formerly *very* anxious wife and a guarded husband who have been experiencing some intense conflict in the last...
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Veronica Puryear
- 2 min
"I feel more at peace than I ever have"
These are notes from a client who was once a VERY anxious person. "I feel so much more powerful and in my body. I feel grateful for...
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Veronica Puryear
- 1 min
Your anxiety, patterns, and block are not who YOU are.
The PART of you that: Shuts down when you feel discouraged Spirals when your partner feels far away Is endlessly critical of yourself and...
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Veronica Puryear
- 2 min
No, you’re not a People Pleaser
I can’t take another social media post about people pleasing. Why? First, why does everything need an official-ish sounding and degrading...
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Veronica Puryear
- 2 min
The Common Understanding of Settling is a Hot Mess
I’m regularly annoyed and sometimes even disturbed to see relationship experts and therapists posting content that recommends settling....
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Veronica Puryear
- 2 min
Independent, Reserved, and Aloof People Need Deeper Connection, Not Less
More connection not less. A discovery from my own avoidant moments. Sometimes people confuse my resistance to closeness as a desire to be...
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Veronica Puryear
- 2 min
Why Men Shut Down.
Feeling exhausted by the not-so-subtle nitpicking of your partner? Or maybe you're just so worn out from having to guess what people want...
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Veronica Puryear
- 2 min
Everything About You Makes Perfect Sense, My Darling
Everything about you makes perfect sense because of.... The way your cells were formed in your mother's womb... The nervous system you...
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Veronica Puryear
- 1 min
Healing the Subconscious
I've been doing a lot of work with my subconscious lately. I'm healing old wounds so I can welcome in new gifts. Based on crying volume...
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Veronica Puryear
- 2 min
I'm Difficult, a Lone Wolf, Avoidant, Protective, Perfectionist...
I'm talking about me this time. A coach called me prickly today. The big trigger. That I'm perceived as hard to understand and difficult...
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Veronica Puryear
- 3 min
What Is A 1:1 Session Like? What Can I Expect?
What happens in a session? ​ ***Please note that all sessions are fully clothed and that we will not have intercourse.*** In sessions, I...
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Veronica Puryear
- 3 min
"I just Need to Find The Right Partner, Then I'll be Happy and Everything Will Work Out"
I hear this AND OTHER SUCH EXCUSES constantly. "When the timing is right,"..."When the right match finally comes along,"...."When I find...
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Veronica Puryear
- 1 min
Five Things I Didn't Realize Were Codependent
If you grew up managing a parent’s mood or behaviors (or were raised by someone with that trauma)… You might have learned that: 👎it’s...
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Veronica Puryear
- 1 min
If You Get Triggered By Their Venting Then You Might Actually Be The One With The Problem
Did you catch my reel about getting triggered? Maybe it’s actually pretty hard for you to listen without… ⛈ taking something personally ⛈...
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Veronica Puryear
- 2 min
Why do I feel bad about wanting attention?!
#1 It is human nature to desire attention and for many people there is no such thing as too much. BUT! You feel shame about wanting...
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Veronica Puryear
- 2 min
How Even Givers Make This Mistake In Love...
This just needs to be said. Love is not a thing you "get" from someone. Are you treating Love as something transactional or like a...
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Veronica Puryear
- 1 min
Remember how it feels to be sexy...
SIREN + SOVEREIGN is a video workshop for women that will help you create epic sex and relationships by breaking out of the super common...
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Veronica Puryear
- 2 min
Women Have Darkness and Imperfections and Men Have So Much Love to Give
Let women be imperfect and let men step into the light. When we paint women as perfect or as perpetual victims of the foibles of men we...
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Veronica Puryear
- 1 min
You're giving Mother where you're meant to be Lover
You don’t understand how you can give everything, do everything for them and they still don’t show up for you or return the favor. This...
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Veronica Puryear
- 2 min
Men, now is not the time to overcorrect.
Men and people who are raising young men. Toxic shame which leads to unhealthy masculinity which leads to disassociation, trauma,...
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