Video: https://www.instagram.com/p/CUskurLpGJJ/ Forget ‘Foreplay’ and Make Every Moment Count In my world, foreplay doesn’t exist....

You're Not Clear On What You Want Has anyone ever asked you what you want and you just kind froze? Maybe because nobody has ever asked...

Normalize having desires… and actually making them known! I get pretty emotional in the part of my workshop where I ask you to imagine...

I am built for pleasure. I am destined for it. We all are. But we are so quickly stripped of and shamed for it—the pleasure that is our...

Having Boundaries has nothing to do with being rigid. I am probably way more boundaried than your average person but I am also VERY...

“Nobody appreciates me” “I’m not allowed to feel sad because someone else has a harder time than me” “I give and give and give and people...

Words and labels are meaningless without explicit and ongoing agreement between you and your partner(s). No one relationship dynamic is...

When someone tells you that they're triggered, they are essentially giving you the cheat codes on how to love them. A trigger is...

Many people experience a big awakening in the first couple of sessions with me. When they start identifying what they want, practicing...

You don't feel safe saying how you really feel... You are not being honest with yourself... You don't believe that you deserve what you...

If you’re not being direct about what you want and what you’re available for, you’re setting yourself up for disappointment and probably...

Before you unravel… Remember that everyone gets nervous. I see so many clients—and my own lovers—get so lost in their own heads. You...

This is not a pro-lying post, and I’m certainly not defending anyone who is consistently dishonest or abusive. But in the course of life...

People read text messages over and over. People lay awake in bed replaying the thing they did or didn’t do. People freeze up and can’t...

You want to be a classy dude. A feminist. You want to respect her space and to never "assume" anything physical or romantic will happen....

Ask yourself, “am I thinking for two?” You can (and I hope you do) have intimacy with yourself by listening to your body, honing your...

Your needs and desires are not a problem: Your urge to text and communicate Your longing to see someone (no matter how long it's been)...

Do you know how to seduce a man? How to let it take all day? How to build a connection? To ask for permission to take the friendly banter...

Any one else desperately wish for more smooth, witty flirting? A lot of my masculine clients apologize to me for their energy. Or they...

He wouldn’t let me pull his splinter. Actually, he often wouldn’t let me help him or offer him comfort at all. This was a somewhat noble...