If you grew up managing a parent’s mood or behaviors (or were raised by someone with that trauma)… You might have learned that: 👎it’s...

#1 It is human nature to desire attention and for many people there is no such thing as too much. BUT! You feel shame about wanting...

Sometimes judgement feels like the only safe way to say, “I care.” Being sincere is hard and vulnerable. Intimacy, true vulnerable...

Before you unravel… Remember that everyone gets nervous. I see so many clients—and my own lovers—get so lost in their own heads. You...

Set aside your perceptions of ‘Top’ and ‘Bottom’ for a moment. Forget about gender identities and ideas about who gives and who receives....

But the wild parts haven’t always been so…on the surface. You see, I was not born a sex coach. I did not walk out of the ocean like...

Or rather, I misplaced it. Have you seen the post that says, "people who cum from penetrative sex, what's it like to be God's favorite?"...

WELL IF IT ISN’T MR. COOL GIRL Working on my Unlocking Pleasure workshop has me thinking about the masks we all wear… And how it’s those...

REFRAME: you are not a failure because unavailable people did not choose you. You are, in fact, so lovable that they simply had to give...

Anybody else self-reliant to a fault? I’ve been having a rough day today and my avoidant tendencies tell me that nobody wants to hear...

Are you pushing yourself with disembodied habits and overwork when instead you could be channeling that energy into inspired risks and...

I said this to a lover recently because—as an Aries Sun, Scorpio Moon—I identify as a lovable menace. But seriously, the emotional...

To be seen is erotic. To know that you are seen for your whole self as you really are. To be radically witnessed in your grace, skills,...

Regardless of your socialized or lived gender experience, you have likely internalized the idea that men are dangerous. That their sexual...

Many people experience a big awakening in the first couple of sessions with me. When they start identifying what they want, practicing...

You don't feel safe saying how you really feel... You are not being honest with yourself... You don't believe that you deserve what you...

Perfection is where pleasure goes to die. They say patience is a virtue. I say fuck virtue. Every day I think about Moms and caretakers...

Before you unravel… Remember that everyone gets nervous. I see so many clients—and my own lovers—get so lost in their own heads. You...

This is not a pro-lying post, and I’m certainly not defending anyone who is consistently dishonest or abusive. But in the course of life...

Are Men callous, cold, indifferent, lazy? https://www.instagram.com/p/CbF8johp1h9/ Or are they: 💔 Used to getting shot down 💔 Terrified...