Intimacy is what happens between the lines.... It is a wordless but felt sense of closeness It is a vibe It is energy It is subtext It is...

Everything about you makes perfect sense because of.... The way your cells were formed in your mother's womb... The nervous system you...

I'm talking about me this time. A coach called me prickly today. The big trigger. That I'm perceived as hard to understand and difficult...

What happens in a session? ​ ***Please note that all sessions are fully clothed and that we will not have intercourse.*** In sessions, I...

I hear this AND OTHER SUCH EXCUSES constantly. "When the timing is right,"..."When the right match finally comes along,"...."When I find...

If you grew up managing a parent’s mood or behaviors (or were raised by someone with that trauma)… You might have learned that: 👎it’s...

#1 It is human nature to desire attention and for many people there is no such thing as too much. BUT! You feel shame about wanting...

This just needs to be said. Love is not a thing you "get" from someone. Are you treating Love as something transactional or like a...

SIREN + SOVEREIGN is a video workshop for women that will help you create epic sex and relationships by breaking out of the super common...

Let women be imperfect and let men step into the light. When we paint women as perfect or as perpetual victims of the foibles of men we...

You don’t understand how you can give everything, do everything for them and they still don’t show up for you or return the favor. This...

One year. Celebrating milestones is not a strong suit of mine. I don’t like planning for them and I don’t know how to ask to be...

Before you unravel… Remember that everyone gets nervous. I see so many clients—and my own lovers—get so lost in their own heads. You...

How much discomfort can you handle? (Disappointing others, saying ‘No’) How much joy? (Letting people love you, feeling satisfied and...

Your worth is not in the things that you “do” for people, but in who you are to them by simply being your most authentic and loving self....

All of us have the potential for wild, immersive, ecstatic, PLEASURE-FULL experiences… And yet we’re skipping right over most of the...

WELL IF IT ISN’T MR. COOL GIRL Working on my Unlocking Pleasure workshop has me thinking about the masks we all wear… And how it’s those...

...or chasing shiny things. But real ENDURING and ECSTATIC PLEASURE requires a cultivated depth and awareness that many will never learn....

Video: https://www.instagram.com/p/CUskurLpGJJ/ Forget ‘Foreplay’ and Make Every Moment Count In my world, foreplay doesn’t exist....

You're Not Clear On What You Want Has anyone ever asked you what you want and you just kind froze? Maybe because nobody has ever asked...