Why is women’s pleasure such a mystery and why are we so quickly resigned to believing that we have gone as far as we can with it? I’ve...

I pulled this video from my instagram stories the other night after getting swept away with feelings while making my workshop Unlocking...

Normalize having desires… and actually making them known! I get pretty emotional in the part of my workshop where I ask you to imagine...

Want to be in your pleasure? Radiant? Unbothered? Jiggling down the street, flauntin’ it if ya got it? (You know you got it 💃🏻) First...

I am built for pleasure. I am destined for it. We all are. But we are so quickly stripped of and shamed for it—the pleasure that is our...

I am a healer who deals in the unseen. A doula who can safely guide younger selves and unspoken shadows into the open where they can be...

Having Boundaries has nothing to do with being rigid. I am probably way more boundaried than your average person but I am also VERY...

REFRAME: you are not a failure because unavailable people did not choose you. You are, in fact, so lovable that they simply had to give...

The more I learn about love and the more I experience the disappointment that comes along with high expectations, the more I feel a sense...

Anybody else self-reliant to a fault? I’ve been having a rough day today and my avoidant tendencies tell me that nobody wants to hear...

All your life you’ve been teaching people how to love you…and they are watching VERY closely. They see the things that light you up… They...

Are you pushing yourself with disembodied habits and overwork when instead you could be channeling that energy into inspired risks and...

“Nobody appreciates me” “I’m not allowed to feel sad because someone else has a harder time than me” “I give and give and give and people...

Words and labels are meaningless without explicit and ongoing agreement between you and your partner(s). No one relationship dynamic is...

When someone tells you that they're triggered, they are essentially giving you the cheat codes on how to love them. A trigger is...

Regardless of your socialized or lived gender experience, you have likely internalized the idea that men are dangerous. That their sexual...

You don't feel safe saying how you really feel... You are not being honest with yourself... You don't believe that you deserve what you...

Perfection is where pleasure goes to die. They say patience is a virtue. I say fuck virtue. Every day I think about Moms and caretakers...

If you’re not being direct about what you want and what you’re available for, you’re setting yourself up for disappointment and probably...

This is not a pro-lying post, and I’m certainly not defending anyone who is consistently dishonest or abusive. But in the course of life...