More connection not less. A discovery from my own avoidant moments. Sometimes people confuse my resistance to closeness as a desire to be...

If you have a choice to make and your body is resisting by showing anxiety....you're probably scared and that doesn't automatically mean...

Your Reminder to Take Exquisite Care of Yourself... Intimacy means that our energy may become scattered and spread out amongst our loved...

If you are a person who grows, you will change. If you are alive on this planet, on this astral plane....you will have ruptures like...

Intimacy is what happens between the lines.... It is a wordless but felt sense of closeness It is a vibe It is energy It is subtext It is...

As a former appointee of a Presidential Administration, I'm no stranger to the burnout and disconnection that comes from our fast-paced...

I've been doing a lot of work with my subconscious lately. I'm healing old wounds so I can welcome in new gifts. Based on crying volume...

What happens in a session? ​ ***Please note that all sessions are fully clothed and that we will not have intercourse.*** In sessions, I...

I hear this AND OTHER SUCH EXCUSES constantly. "When the timing is right,"..."When the right match finally comes along,"...."When I find...

#1 It is human nature to desire attention and for many people there is no such thing as too much. BUT! You feel shame about wanting...

One year. Celebrating milestones is not a strong suit of mine. I don’t like planning for them and I don’t know how to ask to be...

Before you unravel… Remember that everyone gets nervous. I see so many clients—and my own lovers—get so lost in their own heads. You...

How much discomfort can you handle? (Disappointing others, saying ‘No’) How much joy? (Letting people love you, feeling satisfied and...

Your worth is not in the things that you “do” for people, but in who you are to them by simply being your most authentic and loving self....

I see you with your books. Trying to find the perfect juice cleanse, tapping on YouTube, swallowing up every podcast you can find. And I...

But the wild parts haven’t always been so…on the surface. You see, I was not born a sex coach. I did not walk out of the ocean like...

Or rather, I misplaced it. Have you seen the post that says, "people who cum from penetrative sex, what's it like to be God's favorite?"...

All of us have the potential for wild, immersive, ecstatic, PLEASURE-FULL experiences… And yet we’re skipping right over most of the...

WELL IF IT ISN’T MR. COOL GIRL Working on my Unlocking Pleasure workshop has me thinking about the masks we all wear… And how it’s those...

...or chasing shiny things. But real ENDURING and ECSTATIC PLEASURE requires a cultivated depth and awareness that many will never learn....