What I really hear when you call someone a narcissist… (The following is said with love) “I'm deeply hurt and don't yet have the words to...

Your needs and desires are not a problem: Your urge to text and communicate Your longing to see someone (no matter how long it's been)...

Intimacy is a shared experience. Don’t wait until you’re on your first date with someone new to remember that rush (and possible panic)....

Beloved. I can show up for you in every way. I can reassure you at every turn. I can drench you with my love so that you may drown in...

Do you know how to seduce a man? How to let it take all day? How to build a connection? To ask for permission to take the friendly banter...

Make it your Mantra Often times when I ask my clients who are socialized as women what turns them on they say, “I don’t know.” Just like...

“…looking for a Conscious Man…” ….”when you find an Awakened Woman…” Do phrases like this trigger the f*ck out of anybody else? . I...

Something I hear a lot is that folks go to healthcare providers for support around their STI symptoms/diagnosis and end up feeling...

Fear of being too much...not enough...worry that you'll let someone down... You can transmute this energy into magic. A lot of my DMs...

There’s a lot of advice and ‘shoulds’ out there. The choices that you make matter, but they are just that—your choices. You could decide...

I’m triggered. Sometimes in my education around relationships or mindfulness I can see where I ‘went wrong’ in a relationship. Or maybe I...