What happens in a session? ​ ***Please note that all sessions are fully clothed and that we will not have intercourse.*** In sessions, I...

I hear this AND OTHER SUCH EXCUSES constantly. "When the timing is right,"..."When the right match finally comes along,"...."When I find...

If you grew up managing a parent’s mood or behaviors (or were raised by someone with that trauma)… You might have learned that: 👎it’s...

Did you catch my reel about getting triggered? Maybe it’s actually pretty hard for you to listen without… ⛈ taking something personally ⛈...

#1 It is human nature to desire attention and for many people there is no such thing as too much. BUT! You feel shame about wanting...

This just needs to be said. Love is not a thing you "get" from someone. Are you treating Love as something transactional or like a...

SIREN + SOVEREIGN is a video workshop for women that will help you create epic sex and relationships by breaking out of the super common...

Let women be imperfect and let men step into the light. When we paint women as perfect or as perpetual victims of the foibles of men we...

You don’t understand how you can give everything, do everything for them and they still don’t show up for you or return the favor. This...

Men and people who are raising young men. Toxic shame which leads to unhealthy masculinity which leads to disassociation, trauma,...

Sometimes judgement feels like the only safe way to say, “I care.” Being sincere is hard and vulnerable. Intimacy, true vulnerable...

One year. Celebrating milestones is not a strong suit of mine. I don’t like planning for them and I don’t know how to ask to be...

Before you unravel… Remember that everyone gets nervous. I see so many clients—and my own lovers—get so lost in their own heads. You...

How much discomfort can you handle? (Disappointing others, saying ‘No’) How much joy? (Letting people love you, feeling satisfied and...

Set aside your perceptions of ‘Top’ and ‘Bottom’ for a moment. Forget about gender identities and ideas about who gives and who receives....

Your worth is not in the things that you “do” for people, but in who you are to them by simply being your most authentic and loving self....

I see you with your books. Trying to find the perfect juice cleanse, tapping on YouTube, swallowing up every podcast you can find. And I...

Why is women’s pleasure such a mystery and why are we so quickly resigned to believing that we have gone as far as we can with it? I’ve...

But the wild parts haven’t always been so…on the surface. You see, I was not born a sex coach. I did not walk out of the ocean like...

Or rather, I misplaced it. Have you seen the post that says, "people who cum from penetrative sex, what's it like to be God's favorite?"...