What does it mean to 'repair' in relationships?

Updated: Mar 24

Repair is how we work through and heal conflict. It is both a powerful experience and an ongoing one.

How do you own your role in the fighting and tension that takes place in your relationship(s)?

Do you know what your triggers are? Your communication habits and styles? What about your attachment style? Are you able listen empathetically and share vulnerably?

To me, repair is the embodiment of commitment and the highest expression of love.

Come work with me in a remote session to dive deep on your conflict strategies.


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