Are you living the up to your own standards when it comes to respecting boundaries?

Updated: Mar 24

How are you modeling the love you wish to receive?

If it feels scary to assert boundaries and to communicate directly…you’re not wrong.

It *can* be pretty scary to say what you need. Especially in a world where not everyone consciously practices open communication.

To shift your fear and perspective a little bit, I invite you reflect on your own care for other people’s boundaries and needs.

Do you feel like you could do better to understand and maybe even appreciate the limits offered to you?

Or maybe you’re the boundary queen, thanking people for their honesty. Can you offer that same love to yourself by learning, stating, and holding your own boundaries?

Wanna practice? Grab a consult or book a session at

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