Updated: Mar 10, 2022
I’m talking light through the trees—when making plans is easy—a perfectly reheated slice of pizza.
What are the little things that make your whole day?
What about how you like to be looked at, touched, spoken to?
If someone asked could you show them?
If you had to spend a week alone or had to lead every social interaction you participate in, would you know what to do and how to find joy in those moments?
I copied this description (scroll down to see the answer) below from my about page explaining the difference between Somatic Therapy and Traditional Talk Therapy. As I was reading the answer, the phra
What if the frustration, relationship anxiety, disappointment, ick, trigger, shut down, blah.... Is not a setback in your healing or relationship, but the catalyst that lands you exactly where and WHO