Wildly Valuable Insights and Embodiment for First Time Clients
- 1 hr 15 min1 hour 15 minutes
- 250 US dollars$250
- Zoom Video
Solo or Partners welcome. Pleasure? Dating? Partnership? Communication and Confidence? Avoidance or Anxiety? Tell me about it! Types of sessions listed below for more context about my style and methods. Examples of Approaches that you may encounter in my sessions: Somatic Embodiment - feel the pulse of what's alive right now like jealousy, anxiety, insecurity, numbness, excitement, gratitude, arousal...or work with longstanding trauma or disconnect that lives in your body. You will walk away from these sessions relieved and energized. Parts Work - meet your managers and protectors who help you stay safe and sometimes get in your way with habits like perfectionism and procrastination. You will walk away from these sessions smarter and prepared. Parts Work Deep Dive (not likely to go this deep in a breakthrough session, book a 90-minute Deep Dive instead) - travel in time to better understand fragmented parts of yourself who have gotten lost or been ignored. You will walk away from these sessions unburdened and with a fresh start on at least one of your recurring patterns. Attachment - embrace your needs for closeness and unpack the ways you run from it with perspective shifts and gentle connection exercises. You will walk away from these sessions more centered and calibrated to connection. Repair - learn the steps and principles of collaborative conflict with live intervention and role play. You will walk away from these sessions having resolved a spat or tools to heal a piece of one of your repeating fights. Desire - explore your fantasies and needs and how it feels to discuss spicy topics. You will walk away from these sessions lit up and ready to share. Agreements - express your needs and boundaries. You will walk away from these sessions with clarity, practice, and a plan. Brainstorm - review solutions for a sticky situation or a roadblock from anything to a problem at work to a physical challenge in the bedroom. You will walk away from these sessions with some ideas and next steps.
To cancel or reschedule please contact us at least 24 hours in advance. No refunds.