Is your shadow a secret? Something you’d never dare show anyone? Maybe something you don’t even show it to yourself? Loving the shadow...

Are you rejecting your desires before someone else can? I talk about this concept with people so often and also reflect on it a lot...

I have a subconscious belief that love should be hard. That I have to earn it through struggle, proving myself, and sticking around no...

Have you unpacked the stigma you feel around STIs? Are you prepared to have open saf(er) sex conversations that humanize people with...

“Aren’t you a relationship coach?” The most important relationship you will ever have is with yourself. I embody it and I teach it. I...

Magnetism comes from the loving vibration of you choosing yourself again and again. “Aren’t you a relationship coach?” Yes AND the most...

Want to be in your flow? Radiant? Unbothered? Jiggling down the street, flauntin’ it if ya got it? (You know you got it 💃🏻) First you...

How are you modeling the love you wish to receive? If it feels scary to assert boundaries and to communicate directly…you’re not wrong....

Anybody else irresistible? As I come home to my body and pleasure, confidence and joy radiate out from my every movement. People cannot...

Or maybe for you it’s in your toes. 😉 Recently, I had to decide if I wanted to spend a considerable sum of money on a course. I was...

I’m talking light through the trees—when making plans is easy—a perfectly reheated slice of pizza. What are the little things that make...

Today my Cancer rising and my broken heart scooped my sweet little Aries bum and said “take it easy, little one.” I walked slow (for the...